Youth Sports & Fitness

Youth Sports Contact Information

Semper Fit

Youth Sports Coordinator
Kaneohe Bay, Building #244,
Suite 103
Phone: 808-254-7636

Visit our Eventbrite page to see what sports are currently being offered.

Youth Sports

A variety of youth sports are offered throughout the year including basketball, soccer, flag football, cheerleading, baseball, volleyball and wrestling. Youth are divided by age groups and will compete against teams from other Hawaii military installations in the Hawaii Military Youth Athletic Association. Generally, teams will practice during weekday afternoons and participate in games on Saturdays. These are instructional leagues that feature minimum playing times for each player and emphasize sportsmanship, skill development, and instilling a lifelong desire to play sports. Players receive game uniforms which they keep at the conclusion of the season. Fees will vary slightly from year to year and according to the particular sport.

Our intent is to create a fun and meaningful experience for families. Please read over this Parent Handbook to help make this a successful time for the children, parents and coaches.

Youth Sports Coaches Needed

Youth Sports Volunteer Coaches Needed!
We are constantly on the lookout for volunteer coaches. Please complete the Youth Sports Volunteer Coach Packet and submit it at the Semper Fit Center.

Please read over the Coaches Handbook to help make this a successful time for the children, parents, and coaches.

For more information contact the Youth Sports Coordinator:
Phone: 808-254-7473
Email: Youth Sports Program
or visit the Semper Fit Center, Bldg. 3037, Kaneohe Bay

Current Sports Registrations

Visit our Youth Sports Eventbrite page here to see what sports are currently being offered.
See our 2022 Youth Sports Calendar here.


Junior Tennis Lessons
There are currently no tennis lessons offered.

Swimming Lessons
Call 808-254-7655 to see what lessons are currently available.

Semper Fit Juniors Program

Semper Fit Center at Kaneohe Bay is implementing a new program open to 14 and 15 year olds who, upon the completion of a Fitness Basics class, will be issued an individualized pass to use the Center on their own without an adult accompaniment. Currently Semper Fit Center policy states that children ages 12-15 need to be accompanied by an adult. Children ages 16-18 have unrestricted access. The JUNIORS PROGRAM satisfies the between ages and allows parents to choose whether or not their 14 and 15 year olds can get an early start on utilizing the facility before the age of 16.

The Fitness Basics Class
The Fitness Basics Class consists of the following:

  • Review of facility policies
  • Basic education on fitness center etiquette and attire
  • Cardiovascular and Strength Training equipment instruction for safety and terminology
  • Instruction on proper exercise technique and the F.I.T.T. principle
  • Outline personal goals and realistic outcomes
  • Healthy lifestyle discussion

Upon completion of the class the participants will receive a badge and will be granted independent access to the Fitness Center from 1400-1730, Monday through Friday, and during regular operational hours on the weekends and holidays. Even with completion of the Fitness Basics class, youth must be accompanied by an adult outside of these designated hours. Independent access will be granted to all Group Exercise classes regardless of times (participant fees still apply). Participants must present their Military ID and badge upon entering the facility following completion of the basics class. See this SF Junior’s Program PDF for more details.

When: By request.
Where: Semper Fit Center, K-Bay
Cost: FREE


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