Fitness Programs

The Athletic Department promotes year-round intramural programs at K-Bay and Camp Smith. All programs are coed and open to all active duty, retirees and family members.

Various tournaments are offered throughout the year and  include:
Flag Football
Ultimate Frisbee

The Intramural Sports Coordinator is located in building #219 and can be reached at  808-254-7591, Monday-Friday, 0800-1600.

Current Registrations

The Powerlifting Competition is accepting registrations for three events. IM Basketball is also registering team/unit sign ups. See below.

Powerlifting Competition

This is a single lift competition. There will be three events on different days (see below). This registration is for all three events. Each will be located at the Outdoor HITT Center on MCB Hawaii 1600-1800. This is a free event. Registration deadline is January 11, 2019.
16-January: Squat Competition
23-January: Bench Press Competition
30-January: Deadlift Competition

Weight Classes:

Men Women
145-169 115-129
170-199 130-149
200-259 150-179
260+ 180+

Eligibility: Open to Active Duty personnel and their dependents (18 and over with ID), DoD civilians, and retired military personnel.


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