Fitness Now

 

K-Bay Main Base Pool
808-254-7655
Open to Active Duty, Dependents, Retirees, and MCBH Civilians

Monday CLOSED
Tue-Fri 1100-1700
Lap swim only 1100-1300
Rec/Lap swim 1300-1700
CLOSED 1400-1430 Sanitation

Sat, Sun & Holidays
Rec/Lap swim 1200-1700
CLOSED 1400-1430 Sanitation

Hilltop Pool at the Officers’ Club
808-254-7655
Open to Active Duty, Dependents, and Retirees
Hilltop pool rules

Saturday & Sunday 12:00-1400, 1430-1700
4 Lanes for recreational swim / 1 Lane for lap swim

Monday – Friday
0630-0800 Early morning Lap Swim
Closed on federal holidays
*No Recreational Swim available Monday thru Friday*

Manana Pool
808-254-7655
CLOSED FOR REPAIR until further notice.

Camp Smith Pool
808-254-7655
Open for Lap Swim
Mon-Fri 1000-1400


Semper Fit Centers

K-Bay Semper Fit Center
808-254-7597
Hours:
Mon-Fri 0400-2200
Sat/Sun and Holidays 0700-1800
Open to Active Duty, Dependents, Retirees, and DoD Civilians.

Kulia Semper Fit Center
808-257-3822
Hours:
Mon-Fri 0600-1900
Sat, Sun & Holidays Closed
Open to Active Duty, Dependents, Retirees, and DoD Civilians.

Group Clinics are back! See this Group X class schedule to see what classes are available.

Camp Smith Semper Fit Center
808-477-5197
Hours:
Mon-Fri 0400-1900
Sat & Sun 0830-1600; Holidays Closed
Open to Active Duty, Dependents, Retirees, and DoD Civilians.

Races
Click here to see our Race Schedule and to register for races.


Intramural Sports
Click here to register on Eventbrite for our Intramural Sports! Call the IM Sports Coordinator at 808-254-7591/7590 if you have any questions.


Health Promotion Programs
The Health Promotion Program at Kaneohe Bay embodies seven key elements made available to the base community through educational sessions and materials. The elements include tobacco use prevention and cessation, physical activity, injury prevention, nutrition education, weight management, chronic disease prevention, and sexual health and responsibility. Click here to see the latest information on Health Promotion.


HITTK-Bay Semper Fit Outdoor HITT Center & HITT Boxes
Open to Active Duty
Mon-Fri 0500-0800, 1100-1300, 1500-1800
Weekends Closed

Visit our HITT web page for additional information.

All patrons are required to sanitize equipment that they use. Cleaning supplies will be provided.

HITT boxes at Kulia and Riseley Field can be checked out for unit PT. Call 808-254-7597 or email the Semper Fit Manager to coordinate access. NCO’s and above must check out/return the key and ensure all equipment is sanitized after use. Cleaning supplies will be provided.

Camp Smith HITT Box
Open to Active Duty
Check out key available only during hours of operation of the Camp Smith Semper Fit Center.

Must clean equipment when finished. Participants are to check-in with staff so we can track usage.


Tennis Lessons
There are currently no tennis lessons available.

 

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