High Intensity Tactical Training (HITT) Center, Kaneohe Bay
This center is designed with an open floor facility equipped to enhance functional, combat related, and tactical physical training. It includes TRX units, Olympic lifting platforms, medicine balls, kettlebells, plyometric boxes and more. Open to all active duty personnel. Personnel checking out keys must go to the Satellite Fitness Gym at Bldg #1033. Individuals/Units may schedule in advance up to one day of center use. See this PDF for more details.
Bldg #1034, 1st Deck, 808-254-7594/7597
HITT Center Classes
HITT Center offers several HITT WOD (Workout of the Day) classes a week. Check out our HITT classes schedule for the complete list.
HITT Train the Trainer
HITT Train the Trainer Level 1 Courses are held quarterly by the HITT Instructors at the HITT Center. Participants will be taken through a comprehensive three-day course that covers all of the exercise modalities in the HITT program including, active dynamic warm-ups, speed and agility, linear speed, Olympic lifts, kettlebells, medicine balls, plyometrics, ropes and will get a TRX Level 1 certification. Marines that would like attend the training and encouraged to sign up with any of the HITT Instructors or email the instructors here. See the PDFs below for additional information.
See this HITT Demonstration Video