MCCS Calendars

The calendar below contains events, classes and retail information for Marine Corps Base Kaneohe Bay including Camp Smith and Manana locations. You can search using the filters button to drill down to only the information you want to see or get a glance of everything that’s happening in the next several days base-wide by not using any filters. If you see an “X” next to the Categories button, you have to click on the “X” to clear the filter and see everything else. To find out more information about an event, click on it and it will open up to tell you more. There are also calendars on the program pages within this website that contain only the calendar events that pertain to that page. Those calendars contain the same information in this calendar, but only for that program.

 

Feb 28 @ 9:00 am – 9:50 am
Looking for a full body workout designed to build strength? LOOK NO MORE! Extreme 60 will do exactly that! This class uses a wide variety of equipment and body weight exercises to improve your anaerobic and your aerobic exercise while blasting away the fat. Are you ready to challenge yourself?
PiYo @ Semper Fit Center (basketball court)
Feb 28 @ 4:30 pm – 5:20 pm
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We crank up the speed to deliver a great fat-burning low-impact workout that leaves your body long, lean and defined!
HITT WOD @ HITT Center
Feb 28 @ 5:30 pm – 6:30 pm
High Intensity Tactical Training Workout of the Day will follow the prescribed 1-hour HITT program as laid out by the HITT manual by HQMC.
Turbo Kick @ Semper Fit Center
Feb 28 @ 5:30 pm – 6:20 pm
Come get your sweat on with this high-energy cardio kickboxing class with choreographed moves set to fun and motivating music!
Yoga @ Semper Fit Center
Feb 28 @ 6:30 pm – 7:20 pm
This class utilizes fluid transitions from pose to pose, linking breath with movement. It is an alignment based practice that increases strength, posture and balance while reducing stress, and each class end with deep stretches to improve flexibility. All levels are welcome and modifications are provided. Please bring your own … Read More...
Mar 1 @ 8:00 am – 8:50 am
This class utilizes fluid transitions from pose to pose, linking breath with movement. It is an alignment based practice that increases strength, posture and balance while reducing stress, and each class end with deep stretches to improve flexibility. All levels are welcome and modifications are provided. Please bring your own … Read More...
Mar 1 @ 9:00 am – 9:50 am
This classes uses specialized stationary bikes that help you burn a large amount of calories and tone up your buns and thighs while improving your core strength. With fun, upbeat music you will peddle off the pounds!
Gut Cut @ Semper Fit Center
Mar 1 @ 11:30 am – 12:20 pm
A 25-minute ab blasting class that we leave your core feeling mean & lean! Change up your core routine and come work out with us!
HITT WOD @ HITT Center Bldg. 1034
Mar 1 @ 11:30 am – 12:30 pm
High Intensity Tactical Training Workout of the Day will follow the prescribed 1-hour HITT program as laid out by the HITT program manual by HQMC.
Zumba @ Semper Fit Center
Mar 1 @ 6:30 pm – 7:20 pm
Zumba is a high energy workout that combines international rhythms, like salsa and raggaeton along with popular pop and hip-hop beats, with easy to follow dance/fitness moves for a truly unique cardio and toning workout. Not a dancer? No worries! This program is designed for anyone who wants to party … Read More...

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