MCCS Calendars

The calendar below contains events, classes and retail information for Marine Corps Base Kaneohe Bay including Camp Smith and Manana locations. You can search using the filters button to drill down to only the information you want to see or get a glance of everything that’s happening in the next several days base-wide by not using any filters. If you see an “X” next to the Categories button, you have to click on the “X” to clear the filter and see everything else. To find out more information about an event, click on it and it will open up to tell you more. There are also calendars on the program pages within this website that contain only the calendar events that pertain to that page. Those calendars contain the same information in this calendar, but only for that program.

 

Oct 18 @ 9:00 am – 9:50 am
This classes uses specialized stationary bikes that help you burn a large amount of calories and tone up your buns and thighs while improving your core strength. With fun, upbeat music you will peddle off the pounds!
Oct 18 @ 10:15 am – 11:15 am
 
HITT WOD @ HITT Center Bldg. 1034
Oct 18 @ 11:30 am – 12:30 pm
High Intensity Tactical Training Workout of the Day will follow the prescribed 1-hour HITT program as laid out by the HITT program manual by HQMC.
Oct 18 @ 11:30 am – Oct 19 @ 12:20 am
This class utilizes fluid transitions from pose to pose, linking breath with movement. It is an alignment based practice that increases strength, posture and balance while reducing stress, and each class end with deep stretches to improve flexibility. All levels are welcome and modifications are provided. Please bring your own … Read More...
Oct 19 @ 9:00 am – 9:50 am
Looking for a full body workout designed to build strength? LOOK NO MORE! Extreme 60 will do exactly that! This class uses a wide variety of equipment and body weight exercises to improve your anaerobic and your aerobic exercise while blasting away the fat. Are you ready to challenge yourself?
Oct 19 @ 10:15 am – 11:15 am
 
HITT WOD @ HITT Center
Oct 19 @ 5:30 pm – 6:30 pm
High Intensity Tactical Training Workout of the Day will follow the prescribed 1-hour HITT program as laid out by the HITT manual by HQMC.
Yoga @ Semper Fit Center
Oct 19 @ 6:30 pm – 7:20 pm
This class utilizes fluid transitions from pose to pose, linking breath with movement. It is an alignment based practice that increases strength, posture and balance while reducing stress, and each class end with deep stretches to improve flexibility. All levels are welcome and modifications are provided. Please bring your own … Read More...
HITT WOD @ HITT Center Bldg. 1034
Oct 20 @ 11:30 am – 12:30 pm
High Intensity Tactical Training Workout of the Day will follow the prescribed 1-hour HITT program as laid out by the HITT program manual by HQMC.
Yoga @ Semper Fit Center
Oct 21 @ 9:00 am – 9:50 am
This class utilizes fluid transitions from pose to pose, linking breath with movement. It is an alignment based practice that increases strength, posture and balance while reducing stress, and each class end with deep stretches to improve flexibility. All levels are welcome and modifications are provided. Please bring your own … Read More...

Comments are closed.